Golf Fitness

Chris Foley Golf Schools

Personal Trainer and Golf Fitness Coach

Fitness Coach

Gavin Metz

As a passionate Golf Fitness Instructor, I am dedicated to helping golfers of all skill levels optimize their performance, prevent injuries, and elevate their game through tailored fitness programs. With a deep understanding of the biomechanics of golf, I combine strength, flexibility, and mobility training to improve your swing, increase distance, and enhance overall stamina on the course.

I hold certifications from Titleist Performance Institute (TPI level 1 Certification), International Sports Sciences Association (ISSA). Whether you’re a competitive golfer looking to shave strokes off your score or a beginner aiming to build a solid foundation, my approach is customized to meet your individual needs.